ABOUT
Honouring your inner journey while holding space for transformation.
I'm Kate - a therapist, teacher, and guide. I help people unravel the patterns that keep them stuck and reconnect to the wholeness that’s already within them. My work is grounded, intuitive, and deeply embodied, weaving together somatic therapy, energy work, coaching, and trauma healing.
I’ve spent over 25 years exploring the connection between mind, body, and spirit - training in many modalities such as Cranio Sacral Therapy, Theeta Healing, Somatic Dance and more recently in Pre and Perinatal Birth Psychology, which recognises how our earliest experiences shape our nervous systems and lifelong patterns. This perspective threads through all my work, helping clients access healing at the most foundational levels.
Clients describe working with me as safe, intuitive, transformative, and deeply human. I bring compassion, honesty, and a finely attuned presence to every session, workshop, and training.
Whether you’re in a period of transition, managing anxiety or addiction, seeking meaning, or looking to train as a therapist yourself, I’m here to walk alongside you.
My approach is intuitive, grounded, and body-based.
We’ll use somatic inquiry, gentle touch, movement, breath, inner parts work, and energetic practices to help you reconnect with the self you’ve always been beneath the pain, the patterns, and the survival strategies.
You’ll learn to listen to your body, shift the stories that live there, and build new pathways to freedom, purpose, and peace.
How You Can Work With Me
Whether you're looking for deep personal healing, supportive group work, or professional training, there are a number of ways we can work together - both in-person and online.
My work combines somatic therapy, trauma healing, energy work, and pre and perinatal psychology, woven together in a way that helps you reconnect with your true self, feel safe in your body, and transform longstanding patterns.
Whether in a one-on-one session or a professional training, you’ll experience grounded support, practical tools, and embodied insight that creates real change.
1:1 Sessions
Somatic energy therapy sessions (in-person or online) to support nervous system regulation, emotional release, and trauma integration.
Group Workshops + Retreats
In-person events offering breathwork, somatic dance, meditation, and community healing.
Online Programs
Like Rise Above, my 6-week journey to help functional addicts heal patterns and reconnect with purpose.
Professional Training
Train in Somatic Energy Therapy, my signature modality that blends somatic work, energy awareness, and pre and perinatal understanding.
Hybrid Offerings
Programs that combine online content with live support or in-person immersions for a richer experience
Like many of my clients, I once looked fine on the outside - but inside, I was locked in a cycle I couldn’t break.
I was a highly functioning but quietly dependent addict, holding it together for everyone else, but turning to wine or weed at night just to cope.
I hated that I couldn’t say no. That I couldn’t talk about it. That the strong, spiritual, capable woman I was... still had this one secret place where she didn’t feel free.
That’s why I created the Rise Above Addiction Transformation Journey - a 6-week somatic program for those who resonate with that quiet struggle. This work helped me break free from habits that no longer aligned with who I truly am. And now, I walk alongside others doing the same.
